Learning a Language Without Fear

Learning a Language Without Fear

Why Adults Struggle — and How to Let the Brain Do the Work

Most adults believe they struggle with languages because they are “bad at them.”
In reality, they struggle because they have been taught to approach language learning in ways that work against how the brain actually learns.

This short book is based on years of experience teaching adult language learners, as well as personal experience as both a language learner and an immigrant. It does not promise shortcuts or quick fixes. Instead, it explains why language learning often feels frustrating — and what actually helps.

The book is structured for flexible reading.
The table of contents is fully clickable, allowing you to go directly to the chapters that are most relevant to you.

You’ll find clear explanations of:

• why fear of making mistakes slows progress
• why grammar helps only when used correctly
• why listening and reading must come before fluent speaking
• why adults overanalyse language — and how to stop
• how trust, repetition, and exposure change everything

The principles discussed apply to any language, not just Norwegian. Examples are drawn from real teaching experience, but the insights are universal.

This is not a textbook meant to be read from cover to cover.
It is a practical guide you can return to, navigate freely, and use as needed — with less fear and more confidence.

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